Advantages of the SOLID Ballet barre;
A ballet barre is used to stretch and warm up muscles and stimulate the core.
When used for general fitness, barre exercises may incorporate a wide variety of activities to increase stamina, flexibility and strength as well as developing proper form and posture.
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Dimensions:200mm H x 1100mm W (backing) 230mmD (out from wall)
Material: Hand Crafted, Clear Lacquered Plywood (25mm Thick), Tasmanian Oak Dowel (33mm diameter)